My Approach to Healing
To be seen is the greatest medicine of all, and to see truth as it is
is the greatest wisdom we will ever touch. -Emilie Apel
Healing is simple. Using Ayurveda and the medicine of the Earth, I will guide you to unlock new levels of healing in yourself. My goal is not to make you dependent on me or any external force, but rather to gently guide you to become your own healer and source your own medicine where ever you are.
There is no one-size-fits-all approach to healing in Ayurveda. I practice with the understanding every single human is built differently, therefore everyone requires a different approach to healing. Through personalized diet and lifestyle recommendations, you will be set on the path towards unlocking a life of vitality, radiant health, and happiness.
With Ayurveda, healing is not only holistic but spontaneous. When you come into balance with your unique prakriti (constitution), everything in life falls into place. Relationships, jobs, money, travels, and more all seem to have a way of re-aligning with the new balanced version of yourself.
My Core Values
Healing takes place in harmony with the Earth.
True health begins when you're willing to discover the root cause.
Healing requires a physical, mental, and spiritual approach.
No one can heal in separation from the Earth. To touch the elements outside is to heal the elements inside. We will explore how you can deepen your connection to the Earth and to yourself, including gentle re-wilding practices.
If you're hoping for a quick-fix, my work is not for you. Healing requires a willingness to dive deep into the self, and to get uncomfortable again and again. You will have support and guidance throughout this process.
Nervous system regulation matters, but so does the food you're eating. We will dive deep into the four pillars of health in Ayurveda to uncover what you need to restore harmony and gain natural balance.
Client Words of Gratitude
"Emilie has been such a wonderful support on my healing journey. Not only is she deeply knowledgeable about Ayurveda, she really lives and breathes it."
— roan